1 cup multi-grain cheerios - 110 calories
1/2 cup 2% milk - 70 calories
1 GS apple - 80 calories
1 cup hot water with lime juice - 0 calories
tiny piece of egg - 5 calories
2 slices wheat bread - 140 calories
1 slice of ham - 40 calories
1 slice of cheese - 70 calories
1/2 Tbsp mayo - 45 calories
11 chips - 160 calories
running total thus far = 720 calories.
I really need to stop drinking the diet sodas and get back to drinking more water, but we bought equal amounts of regular and diet sodas while mom was here, and of course, there are still 4 cases of diet soda. It's so much easier to grab a can and pop it open then it is to grab a glass, put ice in the glass, pull the water out of the fridge, pour the water into the glass, put the water back, then worry that the girls will spill it because it's wide open. I need to get over it and just do it. :) Well, here's to the rest of the day...I'm really hungry, so watching what I eat has already been a struggle for me today. Just hoping I can choose healthy snacks.
Starting over is always hard, but soon you will be back where you were! It gets easier.. and I am right there with you! xoxo
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